You may have seen the hCG diet referenced on the covers of popular magazines and talked about by certain people that you recognize on your favorite TV shows and movies, but there is a bit of mystery surrounding this new diet craze. Here, we’ll try to cover some of the basics about this popular diet so that you can feel like you have a better understanding before you try it for yourself. We’ll go over what exactly hCG stands for, what it is and how this new weight loss program works.
What is hCG
hCG stands for Human Chorionic Gonadotropin and it is a hormone that is naturally created in higher than normal amounts in women when they are pregnant. The hCG is generally found in higher levels when a woman is first pregnant and then changes to a lower level as the woman gets further along in her pregnancy. hCG is made by the placenta and it works to rev up the metabolism of the woman who is pregnant. Because of this increase in one’s metabolism, hCG helps the body to burn up the fat that is stored in the body, using it as energy. [click to continue…]
One of the questions that may bother a lot of people about the hCG diet plan is the small amount of calories that one will be consuming each day. Many people might have their doubts about whether or not they could actually stick to the diet because of this fact.
Typically consuming only 500 calories each diet on any diet plan would seem so very confining that you’d have questions about the amount of nutrition that your body is actually getting when you eat. Is this really healthy on a day-to-day basis? Of course, keep in mind that you will not be doing the diet for days on end, but rather creating different sessions of the diet for yourself. [click to continue…]
If you are like many people, you might be wondering if the Dr Simeons hCG diet is actually the right course of action for you to take to shed those unwanted pounds once and for all. Let’s go over some of the basic information of the hCG diet and just what makes this weight loss plan so unique and unlike all other diet programs on the market today.
The hCG Diet is Meant to be Very Short
Many weight loss supplements and other medications that help people to lose weight, might need to be taken over a period of several months. This is not the case with the hCG diet which is actually meant to be followed in shorter bursts of time. Typically the most that you would want to take the hCG hormone at one time would be for about 3 weeks or so. Some people do elect to go through the hCG phases again, but for best results and safety measures, you would wait for several weeks or even months before starting up again. [click to continue…]
At the beginning of hCG diet phase 1 it is all about starting your hormone treatment, whether as homeopathic hCG or the injections, and revving up your metabolism to go into overdrive and burn those fat cells away. This stage will set the tone of the diet and be critical to your success and the super weight loss results that you can be sure to enjoy if you are determined to stick to the weight loss program.
As mentioned above, during this phase of the diet you will start to take the hCG hormone and the 3 main ways to accomplish this is either by drops, pills or shots. Many people will opt for the drops or pill format because the idea of having a daily injection is probably not that appealing. The hCG taken in any format should offer the same results so decide what will work the best for you.
During this stage of the diet, you will actually load up on high calorie, high fat foods. Doesn’t this sound like a great way to begin a diet? This is to allow your metabolism to reset itself and begin some intensive fat burning. For obvious reasons, this phase is really note so bad as compared to the rest of the diet protocol. [click to continue…]
When it comes to losing weight and reading the various hCG diet reviews, hCG diet results definitely stand out among many other various diets and weight loss plans available on the market today. Typically, when you begin any type of very low calorie diet and also begin exercising, you ca pretty much count on losing about 4-7 lbs that initial week and then it will probably taper off to 1 or 2 lbs each week following the first one.
Get ready because this hCG weight loss program will actually open your eyes to what is possible when it comes to just how fast your can lose the extra pounds. Generally speaking, many individuals that do follow this plan to the letter report losing an amazing 1-2 lbs daily! If your body reacts to the diet this positively, you could actually experience hCG diet results of a full 30 lbs of weight loss after that first month on the diet. [click to continue…]